Certified Nutritional Therapist
At Nutritional Therapy with Erica, we believe that a healthy lifestyle starts with nutrition. We work with individuals to create personalized plans for optimal health. Our in-person group classes, called Restart, focus on cooking real food for real health. Additionally, we specialize in Autoimmune disease. Nutrition can help decrease many symptoms associated with autoimmunity. Whatever your concerns, our goal is to help you build the foundations of health through nutrition.
The Restart Program
Part nutrition, part sugar detox, part support. This fun, upbeat class is a great way to learn more about how foods are affecting your health. Course is once a week for 5 weeks
Restart Program is a group class that teaches you how to cook real food for real health. With a focus on whole, nutrient-dense foods, this program will help you build the foundations of health through nutrition. Join us and learn how to nourish your body and support optimal health.