Quick Start on Your Journey

Service Description

1:1 Sessions Intake (Initial 90-minute call) 2 Follow up calls (30 minutes each) • Nutritional Assessment Questionnaire (comprehensive symptom survey) • Initial Interview (health history) • Food & Mood Journal Analysis Generate a comprehensive written protocol (after EACH session) for you including Customized nutrition, lifestyle, and supplement recommendations Supplementary resources such as meal guidance, shopping lists, books/reading materials, worksheets, etc. Motivation and behavioral strategies for accountability and lifestyle changes. Referrals when appropriate.

Contact Details

• ericasutton1@gmail.com